Where storytelling lives. Let’s dive in . . .
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Short But Sweet (literally)
Today was a struggle. Woke up feeling like I got hit by a train, threw up in the middle of my workout, should’ve stopped but I pushed through until the end of it (though it wasn’t pretty). Hardly ate the rest of the day, but had a baby salad for dinner. I was feeling better…
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IMPORTANT PIZZA UPDATE
OK OK OK OK! In my last post I had shared with you lovely people that I was going to attempt to make a whole wheat pizza crust tonight. Was I nervous? Absolutely yes. BUT I found the easiest and quickest recipe ever that calls for literally 4 ingredients and takes about 10 minutes…what?! That’s…
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Not Another Snow Day!
I’ve been stuck inside my house the last two days…again…but finally was able to get out today for a trip to Whole Foods (yay!). I’m so sick of this snowy nonsensical weather we’ve been having! it’s March-aka my birthday month and the best month there is-and it should be in the 60’s, with flowers just…
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The Importance Of A Healthy Mind
Hello beautiful people! How is everyone today? Hopefully more than just OK, but I understand that every dog has it’s day, and that day may not be today. Hey, no shame in that! We’ve all been there; sometimes multiple times in one day. Well, I was just reflecting back on the last 8 months of…
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Tuesday Afternoon Pick-Me-Up
If your Tuesday is looking anything like mine (gloomy, rainy, and meh) then you need to watch this as a serious mood booster. Really…this is for your health. How can you say no to that? If you think you’re sick of this song (I was/did), watch this anyway. If you’ve already seen it-as it’s from…
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Quote of the Day!
words to remember daily. ❤
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10 Strange Things You Get Addicted to After Starting a Healthy Lifestyle
Sure to be a good read! Need to look at in detail later, as I have no time right now. Have to get back to work, but don’t want to entirely forget to look at it! BUT if you have the time, you should definitely check it out! Something to relate/look forward to!
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Originally posted on fitworlds: Absolutely! fitworlds View original post
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Originally posted on fitworlds: The 30 day thigh slimming challenge starts tomorrow! Print out this calendar and do the moves listed every day. It is so simple that you could just do it in the morning right when you wake up or do them in bits throughout the day. Just do it and you will…
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Finding And Maintaining Balance
OK…I’m happy to announce that I have lost 3 pounds since I last weighed in. I try to not weigh myself a lot because I have found that me+the scale=a very unhealthy and obsessive relationship which is a no no. If you are like this, I’d really recommend giving it everything you have to not…
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