these are good exercises to start incorporating into your workout routine, regardless of whether you want to participate in the challenge or not.

#HappyMonday

fitworlds

The 30 day thigh slimming challenge starts tomorrow! Print out this calendar and do the moves listed every day. It is so simple that you could just do it in the morning right when you wake up or do them in bits throughout the day. Just do it and you will start seeing your thighs getting stronger and slimmer!

Reblog if you’re in! Let’s DO THIS!!!!!

http://ift.tt/1DEj0XY

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