The Talk of Taylor

Where storytelling lives. Let’s dive in . . .

  • Challenge accepted!!!!

    Originally posted on whynotfit: Check out this challenge posted by JANE’S UNIVERSE. I have accepted, will you??? 5 DAY ABS CHALLENGE

  • Roasted Tomato and Sweet Potato Dip

    Roasted Tomato and Sweet Potato Dip

    YUM

  • The Best Protein-Eating Strategy for Weight Loss

    This is a topic I’ve been researching about a lot lately. People tend to forget the importance of protein when trying to lose weight or eat better. It. Is. SO. Crucial.

  • My Top 3

    Originally posted on Use It For The Gains: I’m currently running a stack of DNPX by ProSupps, Hyde by Prosupps (Pre-workout), and Dymatize Elite Protein. Those are my current favorites at the moment because i’m getting some good quality muscle mass from them while keeping my body fat low with the DNPX. I have noticed…

  • Nut Butter lovers, unite!

    alright my lovelies, I hope everyone’s been having a great past few weeks! Things have gotten stressful, then fun, then exhausting for me but…such is life! What fun is it if you sit at home and waste the days you are given away? NONE! Anyways…I’m constantly on the lookout for great and nutritious (nut) butters…

  • How to eat less sugar

    Originally posted on Kai Chronicles: Do you feel hyper, on edge, scattered, moody and hungry for most of the day? You may want to consider eating less sugar. photo from Kraft Canada On April 9th, I made a 3-week commitment to eat less sugar  because I was feeling too addicted to it. I wanted to…

  • Roasted Garlic Almond Pesto

    Originally posted on fitjunkee: This pesto is so easy to prepare, and will add a fresh, bright flavor to any dish! Incorporate healthy fats and loads of flavor with only a few minutes of preparation. When I made this pesto, I coated some shrimp with it, and cooked them for about 1 minute on my…

  • When You Disappear Off The Face Of The Earth

    To all of my dear followers: I am so sorry I have been nonexistent on the blogosphere over the last few weeks! My free time has been filled with the endless process of writing cover letters (fun, right?). Oh, the joys of being a twenty-something and trying to get someone to hire you with little…

  • The most difficult…

    Couldn’t agree more. Everything you’re struggling with seems like so much more of a battle when it’s something you’re A.) Facing alone or B.) Have made up entirely in your own head. Breathe, put your thoughts and fears into words and confide in someone who loves you. Healthy mind=healthy life.

  • A Sure Killer

    Once again, not posting much but what I am posting is a goodie! As you know, I’ve been focusing heavily on my abs as of late, and am constantly searching for more moves to add into my routine to challenge my body and work different areas of my core. Alas…I stumbled upon Core 24, watching…

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