Where storytelling lives. Let’s dive in . . .
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Hard CORE!
Originally posted on Living in Light: Happy Friday! Who’s ready for the weekend?? I have been so pleased with the results I’ve achieved over the past few months in terms of the way my body is responding to my new lifestyle. I’ve lost weight and gained tone and muscle definition that I haven’t seen in…
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10-Minute Abs
Originally posted on lazy girl fitness: Can I let you in on a guilty secret? I’m always skipping out on ab stuff. Unless I sneak it into the middle of my workouts there’s no freaking way I’ll be doing it… I just always find something better to do, like run off to my next appointment, eat my…
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Skeptical of Over-doing The Protein?
Hello my lovelies! I know I’ve fallen off the face of the earth, yet again, but I’ve been getting back into the swing of work after being awat for a week, all while job searching and adjusting to the recent changes I’ve made in my life. Anywho… While researching up on some protein powders that I’ve…
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Be honest and have better gains
precisely. I think many people will find the info in this useful and may even realize things about how honest you’re actually being with yourself.
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Workout! BICEPS!
Heres just a quick workout guide that I do to help you through those shit times. First of all set up everything. Whack on music something you like and ensure its at a volume that’ll blow your head off. Then it’s time to begin. 10 reps 3 sets on all. Biceps, Alternate Bicep curls (standing)…
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Life In A Whirlwind
The last 2 weeks have been too crazy. A lot of changes and realizations have occurred in my life on a personal level. Honestly…it’s been extremely eye-opening, yet entirely emotionally draining. I visited home (Texas) for a week, and essentially came to the conclusion that Austin is where my soul is, and I have to…
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you can and you will.
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Where Are You, Weekend?
This week has gone by quite fast compared to the last few weeks, which I was worried about because… I’m going back to my home state of Texas (stupid early in the AM) on Saturday. Woooooo! I had no idea how much I’ve missed my Austin, my friends and family there. Trying to find my…
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Kitchen Stewardship: Homemade Stocks
ALWAYS a good recipe/formula/ whatever you want to call it to have on hand. No need for all those additives and insane amounts of sodium that are added to commercial stocks when you can easily make your own!
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Homemade Granola
have been meaning to make my own granola for the longest time, as I don’t like that mainly very single granola at stores has added sugar or some type of oil I and preservatives I’d rather not have in my diet. This is a great mix, with super simple ingredients that you more likely than…
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The Talk of Taylor 