Category: Uncategorized
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Workout! BICEPS!
Heres just a quick workout guide that I do to help you through those shit times. First of all set up everything. Whack on music something you like and ensure its at a volume that’ll blow your head off. Then it’s time to begin. 10 reps 3 sets on all. Biceps, Alternate Bicep curls (standing)…
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you can and you will.
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Where Are You, Weekend?
This week has gone by quite fast compared to the last few weeks, which I was worried about because… I’m going back to my home state of Texas (stupid early in the AM) on Saturday. Woooooo! I had no idea how much I’ve missed my Austin, my friends and family there. Trying to find my…
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Kitchen Stewardship: Homemade Stocks
ALWAYS a good recipe/formula/ whatever you want to call it to have on hand. No need for all those additives and insane amounts of sodium that are added to commercial stocks when you can easily make your own!
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Homemade Granola
have been meaning to make my own granola for the longest time, as I don’t like that mainly very single granola at stores has added sugar or some type of oil I and preservatives I’d rather not have in my diet. This is a great mix, with super simple ingredients that you more likely than…
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Short But Sweet (literally)
Today was a struggle. Woke up feeling like I got hit by a train, threw up in the middle of my workout, should’ve stopped but I pushed through until the end of it (though it wasn’t pretty). Hardly ate the rest of the day, but had a baby salad for dinner. I was feeling better…
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IMPORTANT PIZZA UPDATE
OK OK OK OK! In my last post I had shared with you lovely people that I was going to attempt to make a whole wheat pizza crust tonight. Was I nervous? Absolutely yes. BUT I found the easiest and quickest recipe ever that calls for literally 4 ingredients and takes about 10 minutes…what?! That’s…
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Not Another Snow Day!
I’ve been stuck inside my house the last two days…again…but finally was able to get out today for a trip to Whole Foods (yay!). I’m so sick of this snowy nonsensical weather we’ve been having! it’s March-aka my birthday month and the best month there is-and it should be in the 60’s, with flowers just…
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Tuesday Afternoon Pick-Me-Up
If your Tuesday is looking anything like mine (gloomy, rainy, and meh) then you need to watch this as a serious mood booster. Really…this is for your health. How can you say no to that? If you think you’re sick of this song (I was/did), watch this anyway. If you’ve already seen it-as it’s from…
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Quote of the Day!
words to remember daily. ❤