The Talk of Taylor

Category: Uncategorized

  • It’s Only Up We Go

    If you’ve been noticing a theme between the titles of my recent posts…you are not crazy. It’s funny how we all make fun of the cheesy cliches until they become a part of our daily lives in attempt to “pull ourselves up by our boot straps” (see what I did there?). I just felt like…

  • Where Do You Go From The Bottom?

    I’ve been thinking a lot lately about what exactly I want to do with my life. What’s my purpose, what was I put on this earth for…and such on and so forth. If you’ve ever been in this place of intense contemplation, you can probably relate. It’s insanely overwhelming, and even more confusing on multiple…

  • Ch Ch Changes

    Hello all! I know it’s been a minute, or….months…since I’ve posted, but my life has been through a total 180 over the last month and a half and I’ve been on go, go, go essentially for a month straight. As you may recall, I had spoken of new chapters that I’ve been approaching in my…

  • Super Smoothies for the Pole Athlete on the go!

    Super Smoothies for the Pole Athlete on the go!

    smoothies are a great way to start your morning off in a refreshing yet fulfilling manner. There are some great recipes in this post if you’re a smoothie addict like me!

  • Protein Powder 101: What When & Why

    Originally posted on dashafitness: So my boyfriend is your typical college guy. Drinks his mass gain shredder buff protein shake after he works out, because that’s what he’s told to do. But when I told him one night I was making a casein shake he was like casein? What’s that? Silly boys. Anyone and everyone knows what protein…

  • Share your shoe 

    Share your shoe 

    Originally posted on MuckerFitness: Gym apparel over the last few years has boomed with the increase in fitness wear retailers tailoring to the increase in participants of gym goers. The reason why? We still want to look our best when sweating buckets, and building some muscle. This can range from you skinny sweats you find…

  • Challenge accepted!!!!

    Originally posted on whynotfit: Check out this challenge posted by JANE’S UNIVERSE. I have accepted, will you??? 5 DAY ABS CHALLENGE

  • Roasted Tomato and Sweet Potato Dip

    Roasted Tomato and Sweet Potato Dip

    YUM

  • The Best Protein-Eating Strategy for Weight Loss

    This is a topic I’ve been researching about a lot lately. People tend to forget the importance of protein when trying to lose weight or eat better. It. Is. SO. Crucial.