Category: wellness
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Background Music to Your Life part 1
Part 1? What? Yeah. YEAH! You read that right. Why 2 parts? Well…I started typing up a blog post on my flight to Cancun yesterday about the impact of music on our lives, and why we let it/are ok with letting it/want it to have said impact. But…for right now, after a day of reflection…
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It’s Only Up We Go
If you’ve been noticing a theme between the titles of my recent posts…you are not crazy. It’s funny how we all make fun of the cheesy cliches until they become a part of our daily lives in attempt to “pull ourselves up by our boot straps” (see what I did there?). I just felt like…
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Workout to maintain or achieve a positive mindset
Not going to lie to you…I haven’t been in the greatest of places mentally today. We went to a restaurant to celebrate fat tuesday last night, and being that I never indulge in sugar-y alcoholic drinks, and seldom alcohol for that matter…I decided to get a Hurricane. When its Mardi Gras and you want to…
The Talk of Taylor 