Ever wanted to meal plan, but didn't know where to start? I walk through the ins and outs to meal planning and prepping; on a budget, at that! Check it out on Wide Open Eats here.
Are they actually a real part of a healthy diet? Check out my article on the science behind it all here.
Just because we're in the dead of summer doesn't mean you can't enjoy a twist on typically baked or toasted foods. Try avocado toast, for instance. You probably didn't knw there were so many ways to spin this stuff, yet, here we are, reinventing the wheel again. Twist Your Avo Toast
Check out my article on Storia about the best running shoes for your running style here!
I recently received a MunchPak to write a review on the service and what they supply. I was through the roof with excitement when I found out they wanted me to review it, and thought, "Hey, I may as well make this a full-fledged, publishable review." And that, my friends, is exactly what I did.... Continue Reading →
...isn't the same for everyone. OH! And... ...it doesn't exist. But how is it that there are so many diets out there that people follow--religiously, at that? How can so many people swear the diet they follow is the answer and the solution to every problem you've ever had? How could... Continue Reading →
So...mini rant. *disclaimer: if you're used to my ramblings and mini soul-searching blog posts, worry not! I have been working on one for a few days but...haven't come full circle with it yet. BUT...it will be done before the weeks end, I can promise you that! I used to think I like coffee. You... Continue Reading →
So...I had this brilliant blog post idea pop in my head yesterday. So brilliant that I even went to the extent of making a note about it in my phone. I know...that is dedication at it's finest. However...today, when I sat down and pulled open wordpress to start this whole post that I'd thought out... Continue Reading →
If you've been noticing a theme between the titles of my recent posts...you are not crazy. It's funny how we all make fun of the cheesy cliches until they become a part of our daily lives in attempt to "pull ourselves up by our boot straps" (see what I did there?). I just felt like... Continue Reading →