Tag: healthy living
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Meal Planning for the Week
Ever wanted to meal plan, but didn’t know where to start? I walk through the ins and outs to meal planning and prepping; on a budget, at that! Check it out on Wide Open Eats here.
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The Truth About Diet Foods
Are they actually a real part of a healthy diet? Check out my article on the science behind it all here.
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Avocado Lovers Unite
Just because we’re in the dead of summer doesn’t mean you can’t enjoy a twist on typically baked or toasted foods. Try avocado toast, for instance. You probably didn’t knw there were so many ways to spin this stuff, yet, here we are, reinventing the wheel again. Twist Your Avo Toast
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It’s Only Up We Go
If you’ve been noticing a theme between the titles of my recent posts…you are not crazy. It’s funny how we all make fun of the cheesy cliches until they become a part of our daily lives in attempt to “pull ourselves up by our boot straps” (see what I did there?). I just felt like…