Ever wanted to meal plan, but didn't know where to start? I walk through the ins and outs to meal planning and prepping; on a budget, at that! Check it out on Wide Open Eats here.
The Truth About Diet Foods
Are they actually a real part of a healthy diet? Check out my article on the science behind it all here.
Avocado Lovers Unite
Just because we're in the dead of summer doesn't mean you can't enjoy a twist on typically baked or toasted foods. Try avocado toast, for instance. You probably didn't knw there were so many ways to spin this stuff, yet, here we are, reinventing the wheel again. Twist Your Avo Toast
Anxiety Will Have To Wait
So...I had this brilliant blog post idea pop in my head yesterday. So brilliant that I even went to the extent of making a note about it in my phone. I know...that is dedication at it's finest. However...today, when I sat down and pulled open wordpress to start this whole post that I'd thought out... Continue Reading →
It’s Only Up We Go
If you've been noticing a theme between the titles of my recent posts...you are not crazy. It's funny how we all make fun of the cheesy cliches until they become a part of our daily lives in attempt to "pull ourselves up by our boot straps" (see what I did there?). I just felt like... Continue Reading →
Where Do You Go From The Bottom?
I've been thinking a lot lately about what exactly I want to do with my life. What's my purpose, what was I put on this earth for...and such on and so forth. If you've ever been in this place of intense contemplation, you can probably relate. It's insanely overwhelming, and even more confusing on multiple... Continue Reading →
Where Are You, Weekend?
This week has gone by quite fast compared to the last few weeks, which I was worried about because... I'm going back to my home state of Texas (stupid early in the AM) on Saturday. Woooooo! I had no idea how much I've missed my Austin, my friends and family there. Trying to find my... Continue Reading →
IMPORTANT PIZZA UPDATE
OK OK OK OK! In my last post I had shared with you lovely people that I was going to attempt to make a whole wheat pizza crust tonight. Was I nervous? Absolutely yes. BUT I found the easiest and quickest recipe ever that calls for literally 4 ingredients and takes about 10 minutes...what?! That's... Continue Reading →
Not Another Snow Day!
I've been stuck inside my house the last two days...again...but finally was able to get out today for a trip to Whole Foods (yay!). I'm so sick of this snowy nonsensical weather we've been having! it's March-aka my birthday month and the best month there is-and it should be in the 60's, with flowers just... Continue Reading →
The Importance Of A Healthy Mind
Hello beautiful people! How is everyone today? Hopefully more than just OK, but I understand that every dog has it's day, and that day may not be today. Hey, no shame in that! We've all been there; sometimes multiple times in one day. Well, I was just reflecting back on the last 8 months of... Continue Reading →
The Talk of Taylor 