The Talk of Taylor

Tag: fitness

  • The Diet You Should Swear By

    …isn’t the same for everyone. OH! And…         …it doesn’t exist. But how is it that there are so many diets out there that people follow–religiously, at that? How can so many people swear the diet they follow is the answer and the solution to every problem you’ve ever had? How could…

  • Workout to maintain or achieve a positive mindset

    Not going to lie to you…I haven’t been in the greatest of places mentally today. We went to a restaurant to celebrate fat tuesday last night, and being that I never indulge in sugar-y alcoholic drinks, and seldom alcohol for that matter…I decided to get a Hurricane. When its Mardi Gras and you want to…