The Diet You Should Swear By

...isn't the same for everyone. OH! And...         ...it doesn't exist. But how is it that there are so many diets out there that people follow--religiously, at that? How can so many people swear the diet they follow is the answer and the solution to every problem you've ever had? How could... Continue Reading →

Ch Ch Changes

Hello all! I know it's been a minute, or....months...since I've posted, but my life has been through a total 180 over the last month and a half and I've been on go, go, go essentially for a month straight. As you may recall, I had spoken of new chapters that I've been approaching in my... Continue Reading →

A Sure Killer

Once again, not posting much but what I am posting is a goodie! As you know, I've been focusing heavily on my abs as of late, and am constantly searching for more moves to add into my routine to challenge my body and work different areas of my core. Alas...I stumbled upon Core 24, watching... Continue Reading →

Life In A Whirlwind

The last 2 weeks have been too crazy. A lot of changes and realizations have occurred in my life on a personal level. Honestly...it's been extremely eye-opening, yet entirely emotionally draining. I visited home (Texas) for a week, and essentially came to the conclusion that Austin is where my soul is, and I have to... Continue Reading →

Where Are You, Weekend?

This week has gone by quite fast compared to the last few weeks, which I was worried about because... I'm going back to my home state of Texas (stupid early in the AM) on Saturday. Woooooo! I had no idea how much I've missed my Austin, my friends and family there. Trying to find my... Continue Reading →

The Importance Of A Healthy Mind

Hello beautiful people! How is everyone today? Hopefully more than just OK, but I understand that every dog has it's day, and that day may not be today. Hey, no shame in that! We've all been there; sometimes multiple times in one day. Well, I was just reflecting back on the last 8 months of... Continue Reading →

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